Delicious Things to Make with Yogurt 
 

Overnight Oats

Make your morning a breeze by preparing breakfast the night before. Mix oats with milk or water and plain yogurt for a creamy taste and spruce up with honey, cinnamon, or nuts for crunch. It’s along the same lines as yogurt and granola, but much more filling

INGREDIENTS

OVERNIGHT OATMEAL

  • 1 cup plain nonfat Greek yogurt
  • 1/2 cup milk
  • 1/2 cup steel cut oats
  • 2 tablespoons brown sugar

TOPPINGS

  • Berries
  • Toasted Coconut
  • Chopped Almonds
  • Honey
  • Cinnamon
  • Raisins
  • INSTRUCTIONS

    1. In a medium bowl, mix together yogurt, milk, oats and brown sugar. Add berries or cinnamon and raisins at this point if desired.
    2. Divide into three jars or containers, and refrigerated at least 4-6 hours or overnight.
    3. Add additional toppings such  almonds, or honey.

Meat Marinade

Marinate your meats in acidic yogurt to help bread down tough cuts and make a perfectly moist, tender meal. This works especially great on keeping moisture in white meat of chicken and keeping turkey from drying out, but it can be used with just about any kind of meat. We love using it to marinate our lamb recipes. Try this recipe for

This healthy chicken thigh recipe is tender and packed with flavor, thanks to a yogurt-based marinade. The healthy yogurt marinade recipe also works well with pork, shrimp, firm fish or tofu. (Divide the recipe in half if marinating 1 pound of chicken thighs.) 

Ingredients

Ingredient Checklist
  • Directions

    Instructions Checklist
    • Whisk yogurt, onion, curry powder, oil, salt and crushed red pepper in a shallow pan. Add chicken and turn until well coated. Cover and refrigerate for at least 4 hours and up to 8 hours.

    • Preheat grill to medium-high or broiler to high. Remove chicken from marinade (discard marinade) and grill or broil, turning once or twice, until no longer pink in the center, 25 to 30 minutes.